Cryotherapy: Which Gas Is Used in Cold Therapy Chambers? Cryotherapy has become a go-to recovery and wellness treatment for athletes, fitness enthusiasts, and biohackers alike. But one of the most...
Cryotherapy has become a go-to recovery and wellness treatment for athletes, fitness enthusiasts, and biohackers alike. But one of the most common questions people ask is: Cryotherapy— which gas makes it work?
In this article, we’ll explain which gas is typically used in cryotherapy chambers, why it’s effective, and how different systems vary. We’ll also touch on what you should know if you’re ready to purchase a cryotherapy chamber online for home or business use.
Most cryotherapy chambers use liquid nitrogen (LN2) as the cooling agent. When liquid nitrogen evaporates, it rapidly lowers the temperature inside the chamber, creating an environment between -150°F and -300°F.
This extreme cold cools the skin’s surface in seconds, triggering the body’s natural healing responses like vasoconstriction, endorphin release, and reduced inflammation.
Nitrogen makes up about 78% of the air we already breathe.
In cryotherapy chambers, it is used in vaporized form—not as a liquid directly on the skin.
Sessions are carefully timed (usually 2–4 minutes) to ensure safety.
Yes—some chambers use electric refrigeration systems instead of nitrogen gas. These units circulate refrigerated air rather than relying on liquid nitrogen.
Nitrogen-based chambers tend to cool faster and reach lower temperatures.
Electric chambers eliminate the need for gas storage, making them easier to operate for some businesses.
When deciding whether to buy a cryotherapy machine for home use or for a wellness business, it’s worth considering which system fits your space, safety requirements, and budget.
Understanding which gas is used in cryotherapy helps you make an informed decision about treatments or equipment purchases. Nitrogen-based chambers remain the most common option, but electric systems are growing in popularity for wellness centers.
If you’re running a gym, spa, or recovery studio, investing in the best cryotherapy equipment for wellness centers often means choosing between nitrogen-powered or electric cryo systems. Both deliver benefits, but your choice may come down to maintenance, safety preferences, and client expectations.
Thanks to advancements in technology, cryotherapy isn’t limited to professional clinics anymore. You can now purchase cryotherapy chambers online, ranging from localized nitrogen-based devices to full-body electric systems for personal use.
Home users: A compact unit allows you to experience cryo benefits anytime.
Business owners: Professional-grade systems help you expand your wellness offerings and attract new clients.
So, cryotherapy—which gas makes it possible? The answer is most often liquid nitrogen, though some modern chambers use electric refrigeration instead. Both methods achieve the extreme cold needed to trigger the body’s healing response, reduce inflammation, and support recovery.
If you’re interested in long-term use, you can explore options to buy cryotherapy machines for home use or invest in the best cryotherapy equipment for wellness centers. With the ability to purchase cryotherapy chambers online, cryo has never been more accessible for individuals and businesses alike.
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